Foundational to have a servant leadership frame of mind, "how can I help you"
, "How can this be better?"
"how can we get to the next steps?"
Keep that frame of mind and let's bookmark that.
So! When stress hits. The real kind where you have to operate and get it done.
Here are some things that have helped me.
1. It has happened before, it will happen again.
2. Who's your mental mentor? "Looking back" People have walked through this before, we can walk it out too. Who would you think of to be at your side when you have to fix something in the would-be panic mode?
3. Keep your eye on the ball.
Keep your "Eyes wide open" with the Now - .
Watch, listen to what is happening around you?
Constantly apply wisdom you've walked through.
4. Eliminate the "Germinators". Who causes worry to germinate! Eradicate!
I can't stop thinking how surprised I get when I get affected by downer people.
..negative folks
It's only afterward do I realize a weight has been taken off.